Books & Maps

This handy hike-tracking tool is a great resource for aspiring Thousand-Milers or anyone who wants to track parts of the Trail visited. The 54″H x 36″W poster, printed on standard copy-weight 24lb paper, shows the Ice Age National Scenic Trail segments and connecting routes on the map and as a checklist in west-to-east order. Length, endpoints, and Atlas page numbers are included and there’s space for your notes. Cumulative mile markers at county lines are also shown. Disclaimer: This map was created by an Ice Age Trail volunteer. It is not an official publication of the Ice Age Trail Alliance, Inc., and the Alliance gives no warranty, expressed or implied, as to the accuracy, reliability, or completeness of these data. Map is based on the 2020 guidebook editions; check the IATA website before hiking for the most up-to-date Ice Age Trail information. Ratings for each segment on a variety of criteria to help you find the Ice Age Trail excursion that’s right for you

Read more less

The Ice Age Trail Atlas features more than 100 color, shaded relief–style maps at 1:48,000 scale. In contrast to the smaller map excerpts in the Ice Age Trail Guidebook, each map is printed on an 8.5” x 11” sheet and includes not just the Ice Age Trail route but also suggested connecting routes and a wider snapshot of the area around the Trail. The maps are three-hole punched to easily insert into a binder. Helpful icons identify parking areas, drinking water sources, restrooms and camping facilities. Different patterns of shading indicate topography, public lands and areas that are open to primitive camping. The last item is essential for those planning a backpacking trip. New in this edition: Trail and connector mileages are printed on each map. Whether you are just starting to explore the Ice Age Trail or are well on your way to becoming a Thousand-Miler, the maps found in this Atlas provide the critical wayfinding information you’ll need to enjoy all the Ice Age Trail has to offer. ~140 pages Pages are three-hole punched (except covers) Set is shrink-wrapped 8.5″ W x 11″ T x 0.75″ D ~1 lb

Read more less

The Ice Age Trail Atlas features more than 100 color, shaded relief–style maps at 1:48,000 scale. In contrast to the smaller map excerpts in the Ice Age Trail Guidebook, each map is printed on an 8.5” x 11” sheet and includes not just the Ice Age Trail route but also suggested connecting routes and a wider snapshot of the area around the Trail. The maps are three-hole punched to easily insert into a binder. Helpful icons identify parking areas, drinking water sources, restrooms and camping facilities. Different patterns of shading indicate topography, public lands and areas that are open to primitive camping. The last item is essential for those planning a backpacking trip. New in this edition: Trail and connector mileages are printed on each map. Whether you are just starting to explore the Ice Age Trail or are well on your way to becoming a Thousand-Miler, the maps found in this Atlas provide the critical wayfinding information you’ll need to enjoy all the Ice Age Trail has to offer. ~140 pages Pages are three-hole punched (except covers) Set is shrink-wrapped 8.5″ W x 11″ T x 0.75″ D ~1 lb

Read more less

Yoga for Hikers will show you how to create a yoga practice at home that will keep you healthy, prevent injuries, and support and improve your outdoor passions. This guide feature easy-to-understand yoga poses and sequences designed to address the specific stresses that hiking enact on the body. This guide feature; Detailed overviews of the areas of the body most impacted by climbing and hiking; • Injuries common to these sports that yoga can address; Explanation of yoga's physical and mental benefits, and how it can enhance time on rock or trail; Foundational techniques for creating a yoga practice, including the fundamentals of meditation; • Several sequences for a home practice, designed specifically for climbers and hikers.

Read more less

The Healthy Knees Book: A Guide to Whole Healing for Outdoor Enthusiasts and Other Active People. Embraces the best from both Western and Eastern medical traditions and safely integrates them into a holistic treatment plan. Features more than 50 simple stretches and conditioning exercises. Includes nutritional and botanical remedies for injury prevention. The Healthy Knees Book details the structure and function of the knee and explains its common injuries and chronic pains. With her holistic approach to healing, Dr. Pujari examines how the whole mind and body can promote balance and healing in your hard-working knees.

Read more less

A field guide to relict hominoids. These "wildmen" have been portrayed in native art, oral and literary traditions for milennia. This guide to Wildmen of the World serves as a companion to the Sasquatch Field Guide, which provides in depth information about tracking and identifying field evidence. This quick reference broadens the scope by distinguishing the various types of relict hominoids around the globe and the trace evidence pointing to their possible existence.  Field Guide by Dr. Jeff Meldrum Full-color - Measures 25 in. x 10 in. & 4.5 in. x 10 in. when folded Properly identify Relict Hominoids Waterproof, full-color guide stands up to field use Written with scientific rigor by Dr. Jeff Meldrum

Read more less

Handy guide to basic astronomy for anyone who spends time outdoors at night. Practical and concise guide with entertaining information and illustrations that applies science, history and myths to observing and understanding the sky at night. How to identify constellations, star formations, and comets, and use star patterns to establish direction and time. Explores legends behind constellations. 105 pages 5.5 x 8.25''

Read more less